Dancing Paradox is a podcast centred around truth and the paradoxical nature of Life. There are conversations with those who talk about non-duality, spirituality and wisdom. I also share the words of those who have spoken a resonant message in the past. Vitam Impendere Vero
Episodes
Tuesday May 01, 2018
Tuesday May 01, 2018
No Pain No Gain!!!
In this episode we discussed the effects that stress has on the human body and how our daily actions can help or hinder our performance. Ross went over different types of stresses, both physical and mental.
We also touched upon exercise as a stressor and how overdoing exercise can do far more harm than good.
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.